AUG 12, 2026
The case for daily reps (even tiny ones)
Consistency beats intensity for almost everything worth learning. What the habit research actually says, and how to use it.
Short pieces on how learning actually works, and what we're changing in sned. Browse by category if you're looking for something specific.
Consistency beats intensity for almost everything worth learning. What the habit research actually says, and how to use it.
The five-minute cap isn't a gimmick. It's the whole design. Here's the reasoning behind the smallest useful lesson.